Multi-Allergy Family Meal Planner

Make the household’s meal plan easier to follow.

Keep family profiles, meal plans, grocery lists and allergen-check notes together, instead of across separate lists.

See what is included ↓
Family Allergy Profiles with fictional example data from the September 2026 workbook
Family Allergy Profiles · UK example · September 2026. Open the image for full detail.
£12.99 GBP · One-time purchaseExcel + Google SheetsDigital files to download and keep

What is included

A place for the details.

One family workbook with profile, plan, grocery-list and allergen-check tabs.

Grocery List with fictional example data from the September 2026 workbook
Grocery List · UK example · September 2026. Open the image for full detail.
Weekly Meal Plan with fictional example data from the September 2026 workbook
Weekly Meal Plan · UK example · September 2026. Open the image for full detail.

Before you download

Is this the right fit?

You need to organise different household dietary requirements and keep your planning notes together.

This is a planning tool, not medical or dietetic advice. It cannot establish whether a food or meal is safe for an allergy or intolerance. Check ingredients and suitability independently.

Which software do I need?

Use Microsoft Excel or import the spreadsheet files into Google Sheets. You need access to your chosen spreadsheet software. A computer is the best place to set up and work through the files.

How do I get started?

Follow the download instructions from Sort & Keep. Keep an untouched copy, open a working copy, review the example entries and add your own information.

Is there a subscription?

No Sort & Keep subscription. £12.99 GBP is a one-time purchase for the downloadable files.

What if I need help?

Email [email protected]. For paid downloads, read the limited refund policy before buying.

Multi-Allergy Family Meal Planner

Ready to make it yours?

Make the household’s meal plan easier to follow.

Browse other templates ↗

UK, US and EUR editions are included where the workbook uses money. Training and habit workbooks use their existing editions.